Convenient. Personalized. Evidence-Based.
You don’t need to be in a clinic to get high-quality care. Virtual physical therapy sessions are a convenient and effective way to address pain, mobility issues, or performance concerns – no matter where you are.
Movement-Based Care, Wherever You Are
With over 10 years of orthopedic experience and certification in the McKenzie Method of Mechanical Diagnosis and Therapy (MDT), I specialize in helping people manage pain and restore function through a hands-off, movement-first approach.
The McKenzie Method is especially well-suited for virtual care because it emphasizes active patient involvement, repeated movement testing, and tailored exercise prescriptions that empower you to manage your condition independently.
What to Expect
Each virtual visit includes:
- A detailed conversation about your symptoms, goals, and history
- Movement-based testing to identify patterns and mechanical drivers
- Education on what’s contributing to your pain and how to change it
- A clear, customized home program to help you move better and feel better
You’ll leave with a personalized plan, not a generic list of exercises. And I’ll provide ongoing support via email or follow-up sessions as needed.
Is Virtual Physical Therapy Right for You?
If you’re someone who:
- Prefers care from the comfort of your home
- Has a busy schedule or limited access to in-person services
- Values learning how to self-manage and prevent future issues
- Is seeking a second opinion for an ongoing issue
- Wants an expert to help you cut through the noise of “one-size-fits-all” advice
Then yes, virtual PT can be a great fit.
Still unsure? I’m happy to chat and help you decide if this is the right step. No pressure. click below to book your session or to reach out with any questions.
Pricing from $50-$150 based on income
Be Kind Physical Therapy 