Injury Prevention Screening

Injury Prevention & Performance Enhancement

At Be Kind Physical Therapy, I offer specialized injury prevention screenings designed to protect and enhance the performance of athletes—whether you’re a weekend warrior or part of a professional team.

Drawing on over 10 years of orthopedic experience, a deep-rooted background in sport, and certification in the McKenzie Method®, I provide evidence-based assessments that go beyond identifying injury risks. My screenings are crafted to unlock greater efficiency in movement, helping athletes perform at their highest level while minimizing downtime.

What Sets My Screenings Apart:

• Personalized Assessments: Every athlete is different. I conduct thorough, one-on-one evaluations to uncover subtle weaknesses, asymmetries, or patterns that may predispose you to injury.

• Proactive Injury Mitigation: Using advanced mechanical diagnosis techniques from the McKenzie Method, I focus on addressing the root causes of pain and dysfunction before they escalate into injuries.

• Performance-Driven Focus: Injury prevention isn’t just about avoiding setbacks—it’s about optimizing your body’s mechanics. By refining movement patterns and enhancing mobility, my screenings help improve speed, strength, and endurance.

• Holistic Approach: Combining orthopedic expertise with sports science, I analyze everything from biomechanics to recovery habits to develop individualized plans that protect against injuries and elevate performance.

Team Screenings:

For coaches and athletic departments, I offer comprehensive team screenings aimed at ensuring your entire roster is performing at their peak. From pre-season evaluations to ongoing performance reviews, my goal is to keep your athletes strong, resilient, and ready to compete.

Why This Matters:

Injury prevention isn’t just about longevity—it’s about consistency. Staying healthy means staying competitive. Let me help you or your team move stronger, train smarter, and perform better.

Schedule a Screening Today and take the first step toward long-term success.